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Discover the subtle energies within all of us and how they relate to your wellbeing and personal Yoga practice.
This workshop will introduce you to your main chakras, nadis (energy pathways), layers of the self, importance of vibrations and sound within Yoga Philosophy.
Open to Yogis of all levels whether you have practiced Asana for some time or are new to this rich practice.
We hope to give you a well rounded understanding and feeling of basic Yoga Energetics to nourish and cultivate your personal practice and wellbeing.
Delicious, nourishing snacks and drinks provided to all workshop attendees compliments of BSKT Café.
When: 1:00 – 3:00pm
Date: Sunday 13th Dec, 2015
Where: BSKT Yoga Loft
Bookings: pre booking essential